Alışveriş sepetiniz boş!
Kayısı: Lif ve potasyum yönünden zengindir. Bağışıklık sisteminin korunmasında önemli bir besindir. Cilt ve görme fonksiyonları için gerekli olan A vitamini içerir. 100 gram kuru kayısı yaklaşık 260 kaloridir. 100 gram taze kayısı 75 kaloridir. Sabahları aç karnına tüketildiğinde kabızlığa olumlu katkısı vardır.
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